trauma healing

  • The Art of Rising Again

    In the last 12 months, I sat in conference rooms and on Teams meetings with the first real narcissist I’ve had the misfortune of meeting. She eroded my professional credibility before her fraud was discovered and she was fired. Until then, I was forced to endure her verbal assaults. Her undermining. Her lying. Her sabotage.…

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  • I cried in the shower this morning. Hot, desperate sobs under the steam. I’m ripping off Band-Aids and pulling out boxes stuffed with trauma. Some days I really have it together, but for months now I’ve just been…raw. Unhinged. Unbridled emotions run amok. All the careful compartmentalization is coming undone and suddenly I am forced…

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